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Group of Kelley students walking and smiling in a wooded area.

Build the mental health and wellness skills you need to thrive

At Kelley, wellness isn’t just support—it’s a lifelong skill. KelleyWell: Office of Well-Being & Support helps you build the mindset, habits, and confidence to thrive with a supportive community that fosters growth, belonging, and leadership for success at Kelley and beyond.

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The wellness skills you develop make you stronger—as a leader and as a person—giving you a lasting competitive edge.

Contact KelleyWell

Need support? Want to build wellness skills? Or not sure where to start? Reserve a time to talk in person or virtually.

Schedule an appointment

What is KelleyWell? Balance and Wellness at Kelley

KelleyWell: Office of Well-Being & Support is a leading university wellness program at the undergraduate level, focusing on college mental health facilitation and cultivating a culture of help-seeking, community, and proactive care. Discover balance and wellness critical to student success with support, programming, and community engagement from our KelleyWell team.

Description of the video:

WEBVTT 1 00:00:00.000 --> 00:00:01.960 [MUSIC PLAYING] 2 00:00:01.960 --> 00:00:04.500 Kelley is a leader in student wellness 3 00:00:04.500 --> 00:00:06.020 at the undergraduate level. 4 00:00:06.020 --> 00:00:08.480 We have made an investment in an entire team 5 00:00:08.480 --> 00:00:12.040 of staff dedicated towards mental health and wellness 6 00:00:12.040 --> 00:00:13.380 for our students. 7 00:00:13.380 --> 00:00:16.520 At KelleyWell we want you to lead 8 00:00:16.520 --> 00:00:20.560 purposeful, healthy, successful lives 9 00:00:20.560 --> 00:00:22.520 personally and professionally. 10 00:00:22.520 --> 00:00:25.640 When we talk about culture of wellness, 11 00:00:25.640 --> 00:00:27.920 our hope is that students recognize 12 00:00:27.920 --> 00:00:30.240 that their mental health and well-being is 13 00:00:30.240 --> 00:00:31.980 crucial to their success. 14 00:00:31.980 --> 00:00:34.080 We have a three-pronged approach: 15 00:00:34.080 --> 00:00:37.340 training and education, direct support and programming, 16 00:00:37.340 --> 00:00:38.740 and community engagement. 17 00:00:38.740 --> 00:00:40.493 We really value students' voices, 18 00:00:40.493 --> 00:00:42.660 and so we incorporate them into the work that we do, 19 00:00:42.660 --> 00:00:46.040 which includes our Student Wellness Advisory Council, which 20 00:00:46.040 --> 00:00:48.080 does their own peer-to-peer programming; 21 00:00:48.080 --> 00:00:50.680 as well as our Kelley2Kelley Mentorship Program, which 22 00:00:50.680 --> 00:00:53.520 partners incoming freshmen to upperclassmen in order 23 00:00:53.520 --> 00:00:56.260 to support their journey through this wellness lens. 24 00:00:56.260 --> 00:00:58.640 We want college to be a time where students can really 25 00:00:58.640 --> 00:01:02.340 practice life skills as well as technical business skills, 26 00:01:02.340 --> 00:01:03.840 and we want them to really practice 27 00:01:03.840 --> 00:01:06.380 being able to find balance in their lives. 28 00:01:06.380 --> 00:01:09.360 We have physical spaces, like the Balance Room where students 29 00:01:09.360 --> 00:01:11.340 can go and take a break. 30 00:01:11.340 --> 00:01:13.080 We have our Kelley Wellness Kickoff 31 00:01:13.080 --> 00:01:14.540 at the beginning of the semester. 32 00:01:14.540 --> 00:01:16.360 We've got our Failing Successfully Summit 33 00:01:16.360 --> 00:01:18.720 to the end of the semester when we have our Balance Week 34 00:01:18.720 --> 00:01:19.660 activities. 35 00:01:19.660 --> 00:01:21.720 There's countless ways for students 36 00:01:21.720 --> 00:01:25.240 to interact with our wellness services here at Kelley. 37 00:01:25.240 --> 00:01:29.200 To engage with our office, certainly check out the website, 38 00:01:29.200 --> 00:01:32.320 and they can always schedule an appointment with us 39 00:01:32.320 --> 00:01:33.700 right on our booking page. 40 00:01:33.700 --> 00:01:36.600 Sometimes students hesitate to reach out 41 00:01:36.600 --> 00:01:39.960 to us because they don't know what they need, and that's OK. 42 00:01:39.960 --> 00:01:41.580 We're there to help you figure it out. 43 00:01:41.580 --> 00:01:44.240 When a person feels supported at work 44 00:01:44.240 --> 00:01:47.440 and when someone recognizes them as a holistic being, 45 00:01:47.440 --> 00:01:49.540 they are more likely to do their best work. 46 00:01:49.540 --> 00:01:51.360 And I think it's those types of skills 47 00:01:51.360 --> 00:01:53.500 that's going to make more empathetic leaders. 48 00:01:53.500 --> 00:01:56.040 You are an incredible human and you 49 00:01:56.040 --> 00:01:59.360 deserve to be heard and understood and supported. 50 00:01:59.360 --> 00:02:01.780 And at KelleyWell, we are here for that. 51 00:02:01.780 --> 00:02:05.130 [MUSIC PLAYING] 52 00:02:05.130 --> 00:02:07.000

How KelleyWell supports students

KelleyWell: Office of Well-Being & Support is a team of staff dedicated to the mental health and wellness of Kelley School of Business students. Grounded in compassion and informed by student voices, KelleyWell cultivates a culture of help-seeking, community, and proactive care.

The KelleyWell team delivers support through:

Looking to increase your group's knowledge or understanding of a topic? The KelleyWell team provides mental health and wellness education, training, and presentations for Kelley students, staff, and faculty. Topics include coping tools and self-care, defining wellness, imposter syndrome, mindfulness, recognizing distress, self-awareness, and stress management.

Request training

KelleyWell offers nonclinical, individualized support to empower students to manage challenges, build resilience, and sustain well-being. Whether you're feeling overwhelmed, unsure about your next steps, or simply want to grow your wellness skills, we’ll meet you where you are and help you get where you want to go. Meeting with a member of KelleyWell does not replace mental health services.

Services include:

  • Wellness coaching: Address a specific goal such as time management, developing healthy habits, stress management, or establishing and maintaining a routine.
  • 1:1 meeting: Discuss current concerns or get assistance accessing and navigating resources. Not sure what you need? Start here. We can explore coping strategies, discuss challenges, and help connect you to resources.
  • Student group consultation: Talk about your group’s training needs or collaborate with KelleyWell on mental health and wellness initiatives.
  • Faculty/staff consultation: Get support and guidance on responding to student concerns.
  • Kelley Real Talk: Attend ongoing, drop-in, peer-to-peer support groups focused on building skills and fostering community. Topics include imposter syndrome, stress management, social connection, and resilience.
  • Kelley Care Space: A post-tragedy healing and coping support. This space can be offered to provide an opportunity for people to come together as a community and connect to resources. Please email ksbwell@iu.edu to request this resource.

KelleyWell programs enhance community resilience and support a thriving academic environment across the Kelley community. Regular programs include Balance Week, the Failing Successfully Summit, and the Kelley2Kelley Mentorship Program.

Find resources

Get involved with Kelley mental health and wellness

A group of people engages in a crafting activity, holding pots and drinks, with plants and supplies on the table in a bright room.

Balance Week

Held the week before final exams, Balance Week encourages Kelley students to take a break from end-of-the-semester stress.

Undergraduate students in the Failing Successfully program at IU sit listening in a classroom.

Failing Successfully Summit

Attend the summit to talk through failure—and how to turn difficult experiences into resilience.

A woman gestures while discussing with a man at a table, with a laptop open, in a well-lit indoor setting.

Kelley2Kelley Mentorship Program

Become a mentor to share wellness tips and your experiences with new Kelley students.

Dr. Paola Hernandez Barón

“We are here because we care about you. We want you to lead purposeful, healthy, successful lives—personally and professionally. You deserve to be seen as a whole person, to be heard and understood.”

Dr. Paola Hernandez BarónDirector, KelleyWell: Office of Well-Being & Support

Quick ways to support your well-being

Visit the Balance Room

Drop by this space in Hodge Hall where Kelley students can disconnect and recharge.

Details and hours

Get the Headspace app

Use tools to reduce stress and improve focus. Email ksbwell@iu.edu for free access.

Follow KelleyWell on Instagram

Find upcoming events and wellness tips.

@iukelleywell

Upcoming KelleyWell events

See more events

Contact KelleyWell

Schedule an appointment or contact us at ksbwell@iu.edu to find support, ask questions, and get involved with mental health and wellness initiatives at Kelley.

Dr. Paola Hernandez Barón

Paola Hernandez Barón, PhD

Director
ella/she/her
paolahb@iu.edu

“We all have strengths and room to grow. Asking for help is not a weakness. It is self-awareness—a skill and a sign of strength. Self-care is a need, not a reward. Meeting this need allows us to think more clearly, manage setbacks, see opportunities, and perform at our best.”

Paola Hernandez Barón, PhD, embraces a holistic and developmental lens integrating student development, self-concept, personal development, and career development. She aims to establish a collaborative environment in which students feel safe, heard, valued, and empowered. Originally from Colombia, Paola is Spanish-speaking and offers support in Spanish and English.

She holds a PhD in Counseling Psychology and an MSED in Educational Psychology from IU Bloomington, as well as an MA in Student Affairs from the University of Maryland-College Park. Over the last 15 years, she has served in various roles including as a bilingual mental health counselor, undergraduate instructor, program coordinator, consultant, researcher, and financial wellness well-being consultant. In her many roles, Paola has given emotional and mental health support, supported self-exploration, and provided psychoeducation and training related to topics such as stress, cross-cultural collaboration, helping skills, and communication. Her research focused on vocational identity, e.g., the intersection of military, civilian, and vocational identities and the impact this has on mental health and work role/expectations.

Paola is invested in cultivating a culture of wellness at Kelley in which students see self-care as a need, not a reward. By investing in mental health and well-being as a tool, students can better maximize their potential and prepare for the future.

In her free time, you can find her with her three dog furbabies, enjoying live musical theater, traveling, dancing, or trying coffees.

Taylor Day

Taylor Day

Assistant Director
she/her
day15@iu.edu

Taylor serves as an assistant director of KelleyWell, where she promotes student well-being and helps create a supportive, student-centered environment. She is passionate about empowering students to prioritize their mental health and navigate academic and personal challenges with confidence.

Before joining KelleyWell, Taylor worked in student success and academic support roles at the University of Pikeville and Queens University of Charlotte. Throughout her career, she has focused on holistic student development, proactive advising, and student-athlete success, including creating a development program that helped student-athletes build essential life skills and prepare for life beyond graduation.

Taylor earned a master's degree in sport leadership with a graduate certificate in sport psychology from Miami University, where her research explored coach-athlete relationships and barriers to mental health help-seeking. She holds bachelor's degrees in economics and sport management from Ohio Wesleyan University and was a varsity softball student-athlete.

Outside of work, Taylor enjoys staying active, spending time outdoors, and unwinding with a good Netflix series.

Elizabeth “EG” Glaze

Elizabeth “EG” Glaze

Assistant Director
glazee@iu.edu

Originally from Spencer, Indiana, EG serves as an assistant director of KelleyWell, providing extra support and care for students. EG received her Bachelor of Science in Education from Indiana University in 2015. EG is passionate about creating safe and inclusive spaces on campus for all students. She is committed to connecting students with resources and opportunities to create meaningful experiences and supporting students as they navigate challenges along their educational journey here at IU. When not working, EG can be found camping in one of Indiana’s beautiful state parks and reading the latest horror release.

Mariana Hernandez Lozano

Mariana Hernandez Lozano

Administrative Coordinator
mh96@iu.edu

Mariana strives to create an encouraging environment where students feel welcomed, supported, and empowered. She believes in the importance of helping students build confidence and feel seen in their day-to-day experiences. Originally from Monterrey, Mexico, Mariana spent most of her life in Georgia before moving to Indiana. She speaks English, Spanish, and French, and brings a multicultural lens to her work.   

Mariana serves as the administrative coordinator for both KelleyWell and the Kelley Institute for Social Impact (KISI). She holds dual BA degrees in international affairs and in romance languages with a focus on French and Spanish from the University of Georgia, and is currently pursuing her MSEd in Literacy, Culture, and Language Education at IU.   

Before joining Kelley, Mariana taught in a full English immersion kindergarten program in Aguascalientes, Mexico—an experience that sparked her passion for working in student development. At Kelley, she enjoys helping plan wellness-focused initiatives, such as Balance Week, and connecting with students through daily interactions, conversations, and creative activities.

In her free time, Mariana enjoys practicing yoga, reading, painting, traveling, and playing Catan with friends.

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